I practice either by offering a home visit or virtual package to discover what gentle methods would be the best fit for your family. Once you are happy and confident with the bespoke action plan I support you weekly for the next six weeks making any necessary adjustments and offering insight and support either by telephone or email.
Sleep Coaching Support Available
Help my Baby Sleep Better! For babies and children over six months
Sleep coaching may be needed for a variety of reasons . I use gentle methods that are age appropriate and after sleep diary analysis and a home visit or virtual discussion I deliver a bespoke plan that is respectful of the needs of your family, takes into account your child’s personality, feeding habits and lifestyle. This package offers support weekly support by telephone or email for six weeks from when action plan is delivered.
This package also includes support for your sleep and postnatal recovery. It includes sleep diary analysis, a home visit or virtual discussion and weekly support by telephone or email for six weeks from when action plan is delivered.